- THIS 30-minute walk is more effective than 10,000 steps, a top US doctor explains The Times of India
- The Japanese Walking Trend Proves the 10,000-Step Goal Is a Myth Outside Magazine
- I tried the walking method ‘better than 10,000 steps per day’ – this is why I’m a fan The Independent
- Experts say your daily step count has a huge impact on mental health – here’s the ideal number Women’s Health
- Walking trend replaces 10,000 steps for ‘better’ low-impact alternative Cambridge News
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