Maria’s story isn’t a call to chase 117; it’s a reminder to focus on health span, the years lived in good health. Her case shows how lifestyle and gut health can influence aging as much as genetics.
Experts like Prof. Claire Steves from King’s College London emphasized that her longevity wasn’t a “fluke,” but rather the result of multiple systems working in harmony, her gut, immune system, metabolism, and genes all supporting each other.
As Dr Esteller put it, “She was lucky from the start, but she added years through the way she lived.”
Maria’s daily yogurt might seem like a small act, but in her case, it became a quiet revolution inside her body, a daily dose of balance that perhaps kept her young from the inside out.
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