- Scrambled Eggs vs. Oatmeal: Which Breakfast Is Better for Your Blood Sugar? EatingWell
- Cheat sheet for the perfect breakfast: AIIMS-trained gastroenterologist rates 10 popular foods for the first meal Hindustan Times
- Breakfast tips to keep energy levels steady for the winters The News International
- Not cappuccinos, not sodas. Harvard-trained AIIMS gut doctor reveals gut-friendly drink choices The Economic Times
- No black coffee or industrial pastries—this is the breakfast that stabilizes sugar levels, according to metabolic health specialists El Adelantado
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