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Calories, fat, exercise: The 4 big lies about weight loss

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For decades, people have been fed health "truths" that turned out to be myths: friends offering well-meaning but wrong advice, viral posts on social...
Health

Fish oil omega-3 supplements linked to lower dementia and Alzheimer’s risk: Study |

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Alzheimer’s disease is one of the most challenging health conditions facing older adults today. It is a progressive brain disorder that slowly...
Health

My Incurable Condition Is A Potential Ozempic Side Effect. Trust Me — Weight Loss Isn’t Worth This.

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In case you’ve been living under a rock and missed the hype, Ozempic is an injectable diabetes drug that’s become popular as an off-label...
Health

How do weight loss medications affect our relationship with food? | Obesity

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1. Reduced hunger Glucagon-like peptide-1 (GLP-1) receptor agonists such as semaglutide (Wegovy) and tirzepatide (Mounjaro) have been shown to help people living with obesity...
Health

Loose skin caused by weight-loss injections dents our confidence

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Grace Dean andGeorge SandemanEmilly Murray @itsanewmeemj"You have in your head that it's this fairy tale - you're going to get to the end and...
Health

A retired grandfather’s heartburn was the warning sign of a rare illness

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For retired grandfather Ed Langevin, life was good. He spent plenty of time with his grandkids. He went to church...
Health

Keto diet linked to high cholesterol, blood sugar in mouse study

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Share on PinterestKetogenic diets that provide most of the daily calorie intake from fats have gained considerable attention as a lifestyle intervention for managing...
Health

Hardly anyone uses this surprisingly simple fix for high blood pressure

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Few people with high blood pressure were using salt substitutes, even though they are a simple and effective way to lower sodium intake and...
Health

4 Longevity Insights: What Ancient Tribes Teach Us About Living Longer

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Health

We Asked a Nutrition Expert to Pick the Healthiest Nut—Here’s Their #1 Choice

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Key Takeaways Pistachios take the crown as the healthiest nut, thanks to their high protein, fiber, and antioxidant content that supports blood sugar balance...
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